Senior Summer Activities: Safe And Effective Ways To Keep Active This Season
Paying extra attention to your health as you grow older is an essential part of aging well. Spending time outdoors […]
exercise
National Senior Health And Fitness Day Strives To Keep Older Americans Healthy
Held the last Wednesday in May and entering its 26th year, National Senior Health & Fitness Day this year is
Tips For Senior Wellness And Good Health In The New Year
The post-holiday season finds ourselves often feeling a little sluggish in the new year. While all of us can benefit
American Diabetes Month: Educating About The “Everyday Reality” Of Diabetes
November is “American Diabetes Month” and this year’s theme is “Everyday Reality.” Diabetes impacts every part of a person’s life,
“National Physical Therapy Month” Raises Awareness Of The Many Health Benefits Of PT
Held during October, “National Physical Therapy Month” is celebrated as an annual opportunity to recognize physical therapy’s efforts to “transform