May is Arthritis Awareness Month, a time dedicated to raising awareness about the prevalence and impact of arthritis. Arthritis is a condition that causes pain, aching, stiffness and swelling in and around joints. Arthritis Awareness Month encourages understanding, support, and advocacy for those living with this condition. Arthritis can reduce one’s mobility
The Power of Laughter Laughter is a powerful tool for well-being, offering benefits from stress reduction to strengthening relationships. We all need to recognize the positive impact of laughter on our mental and physical health. The Benefits of Laughter: · Stress Reduction: Laughter releases endorphins, which have mood-boosting and stress-reducing
April 2025 marks the annual observance of National Stress Awareness Month, a crucial time to pause, reflect, and manage stress in our lives, especially for those who are caregivers. “There are only four kinds of people in the world: those who have been caregivers, those who are currently caregivers, those
Leading with Love in April 2025 April 2025 marks the annual observance of National Stress Awareness Month, a crucial time to pause, reflect, and take proactive steps towards understanding and managing stress in our lives. This year, the theme is #LeadWithLove. This powerful message encourages us to approach ourselves and others
Let’s get to know your kidneys part 2 National Kidney Month serves as a vital reminder to prioritize kidney health and take proactive steps to prevent kidney disease. Maintaining a healthy lifestyle is essential for kidney health. Let’s learn how you can protect these two fist-sized, bean-shaped organs that work
Let’s Get to Know Your Kidneys March is National Kidney Month, and this is a crucial time for raising awareness about kidney health and the prevalence of kidney disease. National Kidney Month is also a time for advocacy, with organizations and individuals working to raise awareness and support for kidney
Shining a Light: Celebrating Social Work Month in March March is Social Work Month, so let’s take the time to recognize and celebrate the incredible contributions of social workers across the globe. These dedicated professionals are the backbone of our communities, working tirelessly to support individuals, families, and groups facing
February is both American Heart Month and Black History Month. This provides a unique opportunity to highlight the intersection of heart health and the African American community. Heart disease is a leading cause of death for all Americans, but African Americans are disproportionately affected. According to the Centers for Disease
February is American Heart Month. We take this time to raise awareness and educate people about cardiovascular health. The goal is to encourage people to take steps to improve their heart health. Heart health screenings are essential for early detection of potential problems and for taking proactive steps to maintain
